FIRST SESSION YOU WILL RECEIVE AN EVALUATION. WE WILL BUILD A PROGRESSION PLAN THAT IS INDIVIDUALIZED FOR YOU. WE WILL BUILD HABITS DURING 60 MIN SESSIONS.
EVALUATION
INTENSE BREAKDOWN
BUILD NEW HABITS
PROGRESSION PLAN
$185 SMALL GROUP
/monthly
4 SESSIONS
(4-8 PLAYERS)
$325 SMALL GROUP
/monthly
8 SESSIONS
(4-8 PLAYERS)
FIRST SESSION YOU WILL RECEIVE AN EVALUATION. WE WILL BUILD A PROGRESSION PLAN THAT IS INDIVIDUALIZED FOR YOU. WE WILL BUILD HABITS DURING 60 MIN SESSIONS.
EVALUATION
INTENSE BREAKDOWN
BUILD NEW HABITS
PROGRESSION PLAN
PRIVATE TRAINING $250
/monthly
4 SESSIONS
(1-3 PLAYERS)
FIRST SESSION WE WILL EVALUATE. WE WILL BUILD A PLAN TO FOLLOW WITH AND WITHOUT TRAINER. WE WILL WATCH A FILM BREAKDOWN. CHALLENGE YOU TO BREAK OLD HABITS WHILE BUILDING NEW HABITS.
EVALUATION
FILM BREAKDOWN
BUILD NEW HABITS
PROGRESSION PLAN